somnio Plus - Digital CBT-I Program (10 Week Access)
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Description
somnio is a digital health program designed to treat insomnia. Purchase of the somnio Plus package includes:
- Access to the somnio 10-week online program that analyses your sleep health data and provides personalised CBT-I exercises.
- 3 x 20 minute 1:1 video tele-CBT-I consultations with a clinical psychologist across the 10-week program period, delivered via a third-party platform.
You will receive an activation code via email with instructions on how to get started. You will have 10 weeks from registration to complete the program.
This Introductory Offer Price is only available as part of the somnio Early Adopter Program
If you cannot make your original appointment time and do not reschedule your appointment(s) within 72 hours, you will not be entitled to a refund.
Why online CBT-I?
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Online CBT-I |
In-person CBT-I |
Sleep Medications |
Can be used long-term |
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Flexible & convenient |
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Lower cost |
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Customised treatment plans |
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Click and Collect
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Key features
Compatible Products
A compatible mask for a CPAP device is a specially designed mask that attaches to the CPAP machine and delivers continuous positive airway pressure (CPAP) to the patient.